The Challenge Blog

 

 

Blog

 

 

How the Step Count Challenge Works for Business and You

Over the past six weeks we have been looking at how the Step Count Challenge can positively benefit staff and the workplace more generally. The challenge is a great way to keep you and your colleagues active. However, as the days grow shorter and the weather can be at best a bit unpredictable, keeping yourselves […]

Final week of the Move More Grampian Step Count Challenge

We’re into the final week of the challenge and our total step count is 52,546,560 steps or 24,880 miles. That’s once around the world! Just a reminder, the challenge finishes on 8th October 2017 so keep counting those steps and adding them to your activity. Take a look at the leaderboard below. Photo Competition Winners […]

How Physical Activity Benefits Mental Health

Next week is World Mental Health Day so we thought this would be a good opportunity to talk about the subject of mental health and physical activity. Mental health and wellbeing are an essential part of people’s quality of life. Being regularly active plays an important role in keeping us physically healthy. It also has […]

 

 

Challenge Partners

We have a number of partners supporting the Step Count Challenge. See how our partners can help.