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Our top five tips on how you can walk more and feel the difference

Last week we posted an article on how walking can improve health and wellbeing and reduce the risk of a number of health conditions and diseases. Walking is one of the easiest and hassle free ways to build physical activity into your daily routines. Walking is free, fits around busy schedules, you don’t need any […]

Walk this Way – 5 ways to Keep Your Team Motivated

Keeping yourself and your teammates motivated during the Step Count Challenge is essential. Here are 5 ways to stay motivated during the Autumn Step Count Challenge. 1. Choose a good team name The challenge is all about the team. We walk for the team. We sweat for the team. We get blisters for the team. […]

 

 

Challenge Partners

We have a number of partners supporting the Step Count Challenge. See how our partners can help.