Dust off your pedometer, dig out your scarf and gloves, the Autumn Step Count Challenge is back!
The nights are drawing in and there is a chill in the air but autumn is still a great time of year to get out and enjoy a crisp walk into work or kick leaves on a lunchtime stroll.
The challenge starts on Monday 31st October and runs for 4 weeks.
We’ve created some posters to help you promote the challenge in your workplace. Download the PDFs by clicking on the images below.