The Challenge Blog

 

 

Archive: April 2019

 

 

Clear your mind and boost your focus with a short walk

For this week’s blog post, we invited Mary Allison, who is currently completing a PhD on the impact of the Step Count Challenge, to write about how even a short walk can boost your focus and concentration. “Ever had a time at work when you simply can’t think straight anymore? Did you know that even […]

Team work: friendly fun or fearsome fighters?

For this week’s blog post we asked Mary Allison, who is currently completing a PhD on the impact of the Step Count Challenge, to write about how working as a team can help people stay motivated throughout the challenge. “So, it’s that time of year again, when colleagues tap us on the shoulder and ask […]

 

 

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