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Walk yourself healthy with the Step Count Challenge

“It’s a great way of committing to do something, and keeping a promise to improve your health.” Many people know that being physically active is good for your health, however many people also know that it’s common for life to get in the way. Work, family, friends and other commitments often leave us with little […]

Meet the Walkers: Yvonne

Last Autumn’s Step Count Challenge champion, Yvonne, has written a few words about why she decided to take part and what she enjoyed about the challenge. “Hi, my name is Yvonne.” “November’s challenge was the 2nd our team completed. It’s a great motivation to get outside, at a time when it is very tempting to […]

Meet the Walkers: Mary

Mary has recently started a PhD at the University of Edinburgh, researching the Step Count Challenge. Taking part in the Autumn Step Count Challenge was a really great way of getting to know people in her new workplace, and Mary also found there were other benefits too – here’s what she had to say. “I […]

 

 

Challenge Partners

We have a number of partners supporting the Step Count Challenge. See how our partners can help.