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8 ways walking more could improve your health

Getting out for a lunchtime walk is a great excuse for a chat with your workmates and a chance to re-charge, but does walking more really improve your health? Here’s 8 ways walking more could benefit your health. 1) Being physically active reduces your risk of Type 2 Diabetes via GIPHY Active people have a […]

Meet the Walkers: Amanda

Amanda, from team “The Carbon Footprints” at the University of St Andrews, wrote to us about an epic day’s walking she did whilst taking part in this year’s Step Count Challenge. “Last year my highest total steps in one day was 54,000, when I did the West Highland Way, so this year I thought I […]

Meet the Walkers: Derek

Does the Step Count Challenge really make a difference? It’s a question we often ask ourselves here at Paths for All and we know that participants often think about this too. This week’s Meet the Walkers story comes from Derek, who took part in the 2017 Step Count Challenge, and found that daily step counting […]

 

 

Challenge Partners

We have a number of partners supporting the Step Count Challenge. See how our partners can help.